Show Notes

Episode 020 – Show Notes How good are you at letting shit go? We create stress in our lives by thinking and dwelling on the things we lack enough ... Read More about Learn How To Let Shit Go That Isn’t Serving You

Episode 019 – Show Notes Escaping reality, and not dealing with your life might work for a while, but eventually it catches up to you. The longer ... Read More about How Are You Escaping Reality?

Episode 018 – Show Notes Happy New Year! This is going to be a great year. It's a new year, for a new you! I hope you are as excited and motivated ... Read More about New Year, New You

Episode 017 – Show Notes I'm evaluating Christmas this year! Today's message will be just some thoughts I've had about the Christmas season in ... Read More about Evaluating The Christmas Season

Episode 016 – Show Notes How can you change how you feel? How you feel about yourself is a direct reflection of the thoughts you have. Join me ... Read More about You Can Change How You Feel